Yes, I want to feel free...
Download my guide now and discover how to make your food and your body your best friend in a gentle and loving way...
H. Theresa Wright, MS, RD, LDN presents...
This groundbreaking free training gives you the simple tools you need to understand what went wrong between you and food….
GET INSTANT ACCESS TO ALL 3 VIDEOS
My message is one of hope...
Over the last 30 years, I’ve worked with thousands of people who felt there was no way out from their obsessions and cravings with food. Using my simple formula, they transformed their eating and their weight — without any dieting or deprivation! They now live a life that is happy, healthy and free!
Dieting isn't the answer, it never was. Here's how to get started:
The Sane Food Solution® is NOT a diet. With diets, you starve yourself and then put on weight… When that happens, you feel guilty, ashamed and hopeless. Diets damage your relationships and leave you feeling deprived, defeated and exhausted.
You don’t need to search for the next “miracle diet.” In fact, you don’t need a diet at all! With the simple steps of the Sane Food Solution®, which you’ll learn in this free video training, you’ll discover a new way of eating that is customized to your unique body type, needs, goals, schedule and lifestyle.
It will fit as comfortably as your favorite sweatshirt and leave you feeling safe and satisfied. You’ll take your first steps to transform your relationship with food and eating, and you’ll start becoming the person you want to be.
“Theresa is more than a dietitian.
She is a true miracle worker. I have been battling my eating disorder for more than 30 years.
Theresa gets me in a way no one else does. Her guidance allows me to be sober with food and my insane eating practices."
“Before I met Theresa I was struggling in body, mind and spirit.
Not only did she develop a daily food plan for me, she gave me much needed kindness.
Through ups and downs, Theresa has always been there for me. Thank you, Theresa."
“I still know I have a ways to go, but losing 100 pounds has been a big step for me.
I have been off antidepressants for a couple of years now.
Exercise is still a struggle for me, but I am more mobile. I want to thank Theresa for helping me get to this point in my life."