H. Theresa Wright, MS, RD, LDN presents...

  • Have a Magnificent Holiday Season Without Overeating

Simple Steps That Will Stop the Pounds Piling on Between Thanksgiving and January

My message is one of hope...

Over the last 30 years, I’ve worked with thousands of people who felt there was no way out from their obsessions and cravings with food. Using my simple formula, they transformed their eating and their weight — without any dieting or deprivation!  They now live a life that is happy, healthy and free!

​Create the Holidays You Love and Break Free Free From the Cycle of Emotional Eating and Self Destructive Diets

Set Yourself Free from the Cycle of Emotional
Eating and Self Destructive Diets

The holiday season is all about excess. It is meant to be about family and being connected. But it can also be stressful and busy with all the extra tasks that fill your diary. The holidays are a time when we think about others in our lives, but we often leave the most important person off our list, ourselves.

This year, lets make a pact to do things differently, to give yourself the holiday season you love without gaining extra weight, at the same time as enjoying yourself. I'm determined to help you enjoy the festive season without waking up in January feeling guilty about extra pounds that crept on. 

What You'll Discover in this Free Video :


Why it's not your fault

How food manufacturers hook you into eating their food, setting you up to eat more and more. 


How to stay in control and feel "normal"

The ingredients and foods that are safe for you and will fill you up, keep you satisfied and help you feel in control of your eating.


What your body needs

How to give your body exactly what it needs for you
to feel safe, healthy and satisfied.


The hidden traps to avoid

How diets have been created to ensure you fail and make you feel guilty

What Others Are Saying:

“Theresa is more than a dietitian.

She is a true miracle worker. I have been battling my eating disorder for more than 30 years.

Theresa gets me in a way no one else does. Her guidance allows me to be sober with food and my insane eating practices." 

“Before I met Theresa I was struggling in body, mind and spirit.

Not only did she develop a daily food plan for me, she gave me much needed kindness.

Through ups and downs, Theresa has always been there for me. Thank you, Theresa." E.N.

“I still know I have a ways to go, but losing 100 pounds has been a big step for me. 

I have been off antidepressants for a couple of years now.

Exercise is still a struggle for me, but I am more mobile. I want to thank Theresa for helping me get to this point in my life." 

© Renaissance Nutrition Center, Inc. 2019