Imagine if you could create a Holiday Season you loved.  One where you were able to spend time with the people you love and eat the food you want to in a way that leaves you feeling happy and without guilt.

Imagine how it will feel to wake up in January and breath a sigh of relief that "It's over.  I've made it through the madness and not put on 15 lbs."

Imagine if you could take all the food, parties and inevitable tensions that arise between families... and handle it effortlessly so you feel in control and confident.  Even those family members who know just what to say to drive you crazy and where you'd normally start eating and not stop until January.

This year, right now, it can be different.

Join me on the "Create Sane Holidays" course and I'll give you the support and guidance you need to make this dream a reality in your life, no matter how unique your challenges are.

I want your days to be full of peace and confidence, free of worry about dieting, cheating, guilt or shame.

Imagine looking in the mirror and liking what you see — you’re at a healthy weight, your skin and hair are lush, you have more energy and vitality, and you look happy.

If you join my group, you'll feel the triumph of making the holidays spectacular in your won spirit.

  • You’re hungry 10 minutes before a meal and fully satisfied after
  • Your body shifting towards a normal, healthy weight
  • If you accidentally eat food you’re hypersensitive to, you’re able to stop and redirect yourself
  • You have peace and self-respect when it comes to food, eating and body
  • You’re mood has improved; you’re calmer and have more patience with your friends and family
  • All your brain cells are functioning. You think clearly, incisively, and decisively
  • You have energy at work. You’re able to perform well on your job, and create new opportunities that you want.
  • There is more money in your bank account because you are no longer buying large amounts of binge foods
  • You have more self love and self compassion; you’ve learned how to manage your emotional triggers
  • You have the support of a loving community that lifts you up, encourages you and inspires you to be your best
  • You are able to say 'NO' to certain foods and mean it.

ONLY $197 if you join BEFORE Thanksgiving

Imagine a food plan that is customized to your body, needs, lifestyle, and goals that leaves you feeling full, satisfied, and nourished.

You can continue looking for the next new diet, super-food or supplement to come along... It will make more false promises along with improbably "before" and "after" photos...

Or you can find a real solution, conquer this issue once and for all and create the life you deserve.
Now is the time to rewrite your story with my help and support.

  • 10 Week Step-by-Step Proven Plan to Transform Your Relationship with Food, Eating and Body Weight given in 10 Weekly LIVE Online Trainings ($3497 in value)
  • Includes Expert Live Support to Answer Your Questions, Provide Laser Coaching and Group Interaction ($1497 in value)
  • BONUS 1: The Abstinence Pendulum Book ($19 in value)
  • BONUS 2: Your Personal Food Plan Guide ($30 in value)
  • BONUS 3: Anna’s Thunder: Self Care is Not Selfish ($11 in value)
  • BONUS 4: 1 Year's closed Facebook Group access for encouragement and support ($97 in value)

Plus, you'll receive:

  • Personal Attention — I’ll Work Closely with Each Person and Give Individual Support (priceless!)
  • Recordings of All Meetings — You Can Listen to Them at Your Convenience (priceless!)
  • Access to a supportive community of people on the same journey (priceless!)


Yours for $1,000 Only $547
*Special Discount for

Early Registration*

If you have any questions, please write me at, and I’ll respond promptly. Or, you can call my office at (610) 275-3699, and my secretary will set up a 10 minute appointment, at no charge to you.

​I was a slave to my compulsive eating and a chronic dieter. My life was unmanageable and I was in the throes of a horrible addiction. There was NO sanity around my food until I met Theresa, and established a plan of eating.

Today I have a peaceful coexistence with my food and my body, one day at a time. It is a miracle!

There is so much HOPE with Theresa.


​I have struggled with weight, body image and compulsive eating pretty much my entire life. I tried everything out there! Then, I found Theresa. Her informative, yet gentle approach was exactly what I needed to get started on my journey to better health and a more abundant life. Through her ongoing guidance, I have been able to transform my relationship with food. I have freedom from the oppressive and demoralizing cycle that I used to be stuck in. I no longer live to eat; now I eat to live!


© Renaissance Nutrition Center, Inc. 2019

(1) 610-275-3699

Renaissance Nutrition Center, Inc.
2500 DeKalb Pike, Suite 200

East Norriton, PA 19401